Space for healing, personal discovery and growth
When we can balance the competing tensions of acceptance and change; we learn to find space to cope with the broad range of emotions and experiences we can have in life.
About
Empowering you to heal, discover, and grow
I have worked in behavioral health for over 16 years in public and private practice settings. I enjoy helping people move through suffering to contentment, from ambivalence to clarity, and to become more empowered in managing their life. My approach is curious, engaging, and dynamic; infused with humor and authenticity.
Diane Marr Longmire
Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Clinical Supervision and Licensed Supervisors
- Dialectical (DBT)
- Solution Focused Brief (SFBT)
Insurance Accepted
- Optum
- United Healthcare
- Regence
- HMA
- Regence Administrators
- Premera Blue Cross
- Kaiser Permanente
- First Choice Health
- Cigna
Fees
- Initial Assessment: $165
- individual Therapy (60 minutes: $145
Location
Acceptance and Change PLLC
Mount Vernon, WA 98273